Location:
Salt Lake City,UT,
Member Since:
May 22, 2012
Gender:
Male
Goal Type:
Age Division Winner
Running Accomplishments:
5k - 16:40 (2014 SLCTC Winter Series)
Half - 1:15:26 (2014 Canyonlands)
Full - 2:34:17 (2014 Boston)
Long-Term Running Goals:
Stay in shape
Personal:
Married with sons ages 8 and 4
Favorite Blogs:
Liberty loops with Jake and Rob. 7:38 pace. I ran pain free for the first 3 miles and it was very minor by the end. Feeling good and the snow was super lovely.
Sunnyside round for 30 minutes. Feeling good. 10 up 5 down on stationary bike.
Another 30 minute Sunnyside route. They may be getting a bit boring. 10 up 10 down on stationary bike.
Another 30 minute run round Sunnyside. To mix it up, I went faster. Felt strong. 10 minute warm and cool on the stationary bike. Oh happy days.
There is no way to adequately describe this morning's run other than to say Santa Claus is coming to town and I in no way want to witness it.
Nice to see James again and Fritty.