Cold lunch run at noon with Adam and Nate to Wasatch. 42 minutes or so
UA Cold Gear Rubber Miles: 5.24
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From james (runmehappy) on Tue, Nov 17, 2015 at 19:28:29 from 104.254.203.124
How are all the ailments holding up?
From Josh E on Thu, Nov 19, 2015 at 10:17:57 from 205.235.104.4
Hey James. Everything is holding up pretty well. This new PT not only has me rehabbing and strengthening, but she did a better job, I believe, of undoing some of the damage that strengthening and rolling alone won't do. She seemed to know how to unlock all the stiffness and get everything back in place so it feels different. Still hard to be consistent with PT though.
Good to see you got that new job. Let me know whenever you want to go out for a run.
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