Treadmill at the office during the rain. I am a wimp for rain. I progressed up to where I did another mile in the 5:45 range. Felt good throughout though there was pain when running 5:00 pace. 50 minutes total all at a 1 incline.
I took yesterday off and went skiing for the first time ever. I took a lesson and my sense is it won't be hard to pick up. I inventoried and there were no pains in the legs today so that's good.
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