At noon, I did an Emigration out and back from the office. It is breezy and a bit cooler in the canyon. Temperature was mid to high 80s and I was sure to keep the pace easy. 59:20 for the run.
Brooks PureFlow 4 (June 15) Miles: 7.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From Rob Murphy on Thu, Jun 25, 2015 at 17:35:45 from 24.10.247.181
Lets grab an after work beer sometime soon. Some place indoors in air conditioning.
From Josh E on Thu, Jun 25, 2015 at 17:56:28 from 67.2.52.41
You're working? I am flexible, other than physically.
From Rob Murphy on Thu, Jun 25, 2015 at 18:12:24 from 24.10.247.181
I mean after your work :-)
I'm game for 9 am.
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