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April 28, 2024

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Location:

Salt Lake City,UT,

Member Since:

May 22, 2012

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

5k - 16:40 (2014 SLCTC Winter Series)

Half - 1:15:26 (2014 Canyonlands)

Full - 2:34:17 (2014 Boston)

Long-Term Running Goals:

Stay in shape

Personal:

Married with sons ages 8 and 4

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Merrell Road Glove Lifetime Miles: 92.47
Brooks Defyance 3 Lifetime Miles: 670.34
New Balance MR 1400 (2) Lifetime Miles: 469.02
Brooks Cascadia 7 Lifetime Miles: 552.10
Saucony Fastwitch 6 (Orange 10.5) Lifetime Miles: 238.47
Saucony Ride 5 Lifetime Miles: 270.14
UA Cold Gear Rubber Lifetime Miles: 398.72
Kinvara 5 Test Lifetime Miles: 537.10
Asics Hyper Speed 6 Lifetime Miles: 128.90
Kinvara 5 (May 2014) Lifetime Miles: 464.01
Altra Loan Peak 1.5 (free) Lifetime Miles: 109.83
New Balance RC 1400 Lifetime Miles: 414.63
Brooks PureFlow 4 (June 15) Lifetime Miles: 380.33
PT Lifetime Miles: 14.00
Brooks Launch 7 (9-15) Lifetime Miles: 234.59
Treadmill 2016 Lifetime Miles: 38.39
Brooks Cascadia May 2015 Lifetime Miles: 120.74
Treadmill 2017 Lifetime Miles: 3.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.500.000.000.005.50

Another treadmill run at the grand. 40 minutes total. Feeling pretty good.

Treadmill Miles: 5.50Saucony Ride 5 Miles: 5.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Jake K on Sat, Jan 03, 2015 at 10:52:01 from 98.202.128.218

Have a great massage!

From Rob Murphy on Sat, Jan 03, 2015 at 10:55:21 from 24.10.247.181

Have you moved to the Grand America? You remind me of Douglas MacArthur who lived his last several years at the Waldorf Astoria.

From Fritz on Sat, Jan 03, 2015 at 11:41:57 from 71.219.129.50

Or like Majerus who lived at the Marriott. I imagine living at the Grand could get expensive.

From Josh E on Sat, Jan 03, 2015 at 13:23:50 from 166.137.246.52

The 17 point shower is a highlight. Really good massage too. And the eucalyptus steam room? That cleaned out the sinuses nicely. I may never leave.

From Josh E on Sat, Jan 03, 2015 at 13:28:59 from 166.137.246.52

Did I mention I am blogging in the sauna?

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