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May 02, 2024

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Location:

Salt Lake City,UT,

Member Since:

May 22, 2012

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

5k - 16:40 (2014 SLCTC Winter Series)

Half - 1:15:26 (2014 Canyonlands)

Full - 2:34:17 (2014 Boston)

Long-Term Running Goals:

Stay in shape

Personal:

Married with sons ages 8 and 4

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Merrell Road Glove Lifetime Miles: 92.47
Brooks Defyance 3 Lifetime Miles: 670.34
New Balance MR 1400 (2) Lifetime Miles: 469.02
Brooks Cascadia 7 Lifetime Miles: 552.10
Saucony Fastwitch 6 (Orange 10.5) Lifetime Miles: 238.47
Saucony Ride 5 Lifetime Miles: 270.14
UA Cold Gear Rubber Lifetime Miles: 398.72
Kinvara 5 Test Lifetime Miles: 537.10
Asics Hyper Speed 6 Lifetime Miles: 128.90
Kinvara 5 (May 2014) Lifetime Miles: 464.01
Altra Loan Peak 1.5 (free) Lifetime Miles: 109.83
New Balance RC 1400 Lifetime Miles: 414.63
Brooks PureFlow 4 (June 15) Lifetime Miles: 380.33
PT Lifetime Miles: 14.00
Brooks Launch 7 (9-15) Lifetime Miles: 234.59
Treadmill 2016 Lifetime Miles: 38.39
Brooks Cascadia May 2015 Lifetime Miles: 120.74
Treadmill 2017 Lifetime Miles: 3.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.550.000.000.008.55

Easy with Adam over to wasatch 7:36 a mile. Excited for the snowstorm!

Legs feel better today than they did after my treadmill session last Tuesday.

Kinvara 5 Test Miles: 8.55
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From allie on Wed, Dec 18, 2013 at 15:07:30 from 65.130.181.231

rainsnowstorm?

fresh air, ahhh...

From Josh E on Wed, Dec 18, 2013 at 15:25:38 from 205.235.104.4

Maybe some freezing rain! I can't wait for the blog entry of the person who trys to run in that!

From Jake K on Wed, Dec 18, 2013 at 16:02:44 from 199.190.170.21

Perfect weather tomorrow for my last mandatory day off.

Always remember, though... freezing rain is better than acid rain. So if you don't run in freezing rain, then you'll probably bail on an acid rain day, and pretty soon you're never running :-)

From Josh E on Wed, Dec 18, 2013 at 16:10:47 from 205.235.104.4

I'd better get to screwing screws into the soles of my new Kinvaras.

From Jake K on Wed, Dec 18, 2013 at 16:18:04 from 199.190.170.21

Jason D is making a pair a day. Just FedEx him those 5s tonight and you'll have 'em back by lunch tomorrow

http://t.co/EHuaYQSJuk

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