Started out working too hard for the desired splits and quikly had trouble staying under 6. I felt like my left leg wasn't firing and it generally felt weak and tight. With a trip to Logan and perfect weather, I was pretty frustrated to have the day wasted on injury.
This has been coming since the May 2013 injury at Ogden. I always said if I can still race I will keep going. Today I couldn't race. This will be a retraining of the hips and glutes and I think it will take some time.
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