Very boring treadmill miles. 52:58 at a 1.5 incline for the first 6 and 1 for the last 2. Varied the pace from 7:30-6:22. HR checks were high 130s/low 140s. Some times you just have to get it in.
Treadmill Miles: 8.00
Saucony Kinvara 3 The Third Miles: 8.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
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