I had no time to run during lunch today so I ran after I got home. I felt pretty lethargic and dragged myself to the West High track. It was windy and my legs were feeling some cumulative fatigue. For some reason, I felt like running 100s which I never do. I did four of them with 300m rest in between in 14.5-15.5. I felt a little pain in my right knee so I stopped messing around and slowly finished the run. 47:06.
I am getting a Garmin 610 refurb this week. I am tired of my 205. |