Riverton Half (13.1 Miles) 01:33:04, Place overall: 27, Place in age division: 4
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
0.00
0.00
13.10
0.00
13.10
I tried to stay with the 90 minute pacers and did so until about mile 7 when I fell back. Windy and an honest course. Overall, I took this to mean I should have a more aggressive marathon target of 3:10.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
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