I was looking forward to running in shorts and a T but got outside and felt the gusty winds. 2 mile warm up to Wasatch then 2x15 minutes in 6:26 and 6:10 respectively. One minute slow jog between. I had to run into the wind going south (15-25MPH with gusts). 2 warm 2.3 cool. 64:21 with 600ft climbing.
New shoes felt great though maybe a little snug on the left foot. |