Treadmill at physical therapy appointment.
Based on the tests done, I have some hip alignment issues that have caused my right leg to be too short when standing/running (too long when sitting). He was able to do an adjustment and provide me with a self-adjusting routine.
Based on other tests, I have weak glutes on both sides. I compensate with the TFL on my left side and the hamstring on my right side. So a few glute exercises were given. I also have a super tight IT band on my left side which to date has never caused any grief.
Although my toes point out on my left foot, my kneecaps point straight ahead so there's not much he can do about that. I am going back for further evaluation and therapy soon.
Long day with Colin sick with me in my office in the morning (I managed to get him to sleep for 2.5 hours under one of my desks)and then hospitalized in the evening after a doctor visit showed low oxygen and no recovery after treatment. Learned at Primary Childrens that he has RSV. He has done as well as we could hope and should come home this afternoon.
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