Snowy miles from home to Liberty Park and around five times. Trying to exist where cars did not. Nice run. Heart rate was up a bit (146 avg) and I'm sure it was due to snow but thinking I was a bit sluggish going into the run. 2 hours exactly. 450 ft of climb My right IT band said hello a few times with some slight burning and my right calf threatened to tighten a bit but then let up. Overall no real pain :) |