Ran to meet Adam but he was held up. Decided to take a day off. I tweaked my hamstring last Friday sprinting down emigration and though there is no pain, I am thinking there is no harm in resting it a day or two with the half coming up Saturday.
Brooks Cascadia 7 Miles: 1.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
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