Off day. Stretching and PT routine. Weather prediction was 80/50 and is now 77/53. No chance of rain and not much wind. Let's get that low temperature down!
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 165.00
Comments
From steve ash on Mon, Sep 30, 2013 at 13:46:03 from 64.134.220.84
It was great talking to you the other day. Good luck Josh, hope you crank that sub-2:40.
From Josh E on Mon, Sep 30, 2013 at 13:50:55 from 205.235.104.4
Thanks Steve. Nice talking to you as well. I like your new ST goal. It will be competitive next year.
From RileyCook on Mon, Sep 30, 2013 at 14:17:16 from 132.3.57.81
But the low in Central where the race starts is like 43-44. By the time we're done St. George will be warm but not too hot. Hopefully we'll see 40s/50s until the last 10k or so!
From Josh E on Mon, Sep 30, 2013 at 14:57:22 from 205.235.104.4
That's a good point there. Not super helpful to look at the downtown weather when we'll be running there for ten minutes after descending a mountain!
From Brandon on Mon, Sep 30, 2013 at 15:00:23 from 67.214.231.170
If it holds on that forecast it will be perfect :). Just add a little tailwind ;). See you Saturday Josh! You're going to have a great race!
From Josh E on Mon, Sep 30, 2013 at 16:49:15 from 205.235.104.4
Thanks Brandon. I look forward to seeing you at the end. This is going to be a great time - can't wait!
From Ryan Achatz on Tue, Oct 01, 2013 at 13:31:19 from 67.60.50.249
The weather in St George today at 9 am was 56 degrees!
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