Not much time for a run today. I had to hurry a bit to get in 8 miles in 53:53. Went to liberty park and back. Miles were pretty even the effort put the heart rate in the low to mid 140s.
Blue Crocs (9) Miles: 8.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
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