Nice weather for a Saturday run with Rob, Fritz, Jake, Collin and James. We did a route from Highland to 6200 S and back through the neighborhoods. At about 27th S and 17th E starting at mile 15, we did a bit of tempo. Jake stayed with me for 2 5:40 miles going to Highland and then toSugarhouse park and down and up the first hills going counterclockwise. After I left Jake and Fritz, I did one more Sugarhouse loop starting at a quicker pace to get in another decent mile (6:13) and then cooling to 20 in 2:17:08 or 6:51 avg.
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