Memory Grove from home. Feeling pretty good. I did a quicker downhill mile with shorter strides and it felt ok. 40:00 exactly.
Kinvara 5 (May 2014) Miles: 5.50
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From Jake K on Tue, Dec 30, 2014 at 11:13:49 from 159.212.71.25
Good job not being a wuss and running on the hamster wheel.
From allie on Tue, Dec 30, 2014 at 11:30:14 from 24.30.41.119
and not only that, but you didn't even mention the weather. it's 50 and sunny in ATL -- i'm on the road to becoming a big wuss.
i'm glad you are feeling good and building things back up.
From Josh E on Tue, Dec 30, 2014 at 16:22:49 from 166.137.246.61
We are supposed to get a new treadmill in the office. I like running in the cold bit convenience and injury prevention may push me to the mill more than I would like.
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