Easy with Adam from research park up 11th ave. Glad to have the company and someone who keeps me from getting too eager. 1:01:49 or 7:44. Hillier today with 800 ft of hills and that steep popperton stuff.
Saucony Kinvara 4 (halloween Fright) Miles: 8.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From SpencerSimpson on Thu, Oct 24, 2013 at 14:24:16 from 63.82.19.2
you're a good man and a smart runner...stay this way bro. Remember you still have marathon legs right now so don't get frustrated at all. You have had an awesome year and will continue to lay some carnage...make it happen...
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