Bear Lake. No long run because of Bear Lake Monster Half on Monday. I ran 7 miles at noon to meet my family at Rendezvous Beach. Appropriate name. 6:56 per mile out or 48:24 total with temp in the mid 70s. Then 7 miles back. 7:29 back or 52:19 total in the low 80s. Last mile back was 6:45 uphill with 81 degree weather. Felt strong.
|