9.7 on the JRP with James. 69:12 total. Legs not back yet.
Lunch
Another 7.5 with Adam at 11 before the heat of the day. Legs felt very sluggish. Low 80s.
Kinvara 5 Test Miles: 7.50
Kinvara 5 (May 2014) Miles: 9.70
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From allie on Wed, Jun 25, 2014 at 15:11:21 from 174.23.173.137
mara mbili.
just curious -- how does leg soreness/deadness compare to des news half last year?
From Josh E on Wed, Jun 25, 2014 at 15:29:12 from 205.235.104.4
I am impressed with your Swahili.
I remember some soreness - also disproportionately on the right side - but not like this time. I took this one out irresponsibly hard after a pretty tough Wednesday workout and I am paying for it now.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.