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Location:

Salt Lake City,UT,

Member Since:

May 22, 2012

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

5k - 16:40 (2014 SLCTC Winter Series)

Half - 1:15:26 (2014 Canyonlands)

Full - 2:34:17 (2014 Boston)

Long-Term Running Goals:

Stay in shape

Personal:

Married with sons ages 8 and 4

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Merrell Road Glove Lifetime Miles: 92.47
Brooks Defyance 3 Lifetime Miles: 670.34
New Balance MR 1400 (2) Lifetime Miles: 469.02
Brooks Cascadia 7 Lifetime Miles: 552.10
Saucony Fastwitch 6 (Orange 10.5) Lifetime Miles: 238.47
Saucony Ride 5 Lifetime Miles: 270.14
UA Cold Gear Rubber Lifetime Miles: 398.72
Kinvara 5 Test Lifetime Miles: 537.10
Asics Hyper Speed 6 Lifetime Miles: 128.90
Kinvara 5 (May 2014) Lifetime Miles: 464.01
Altra Loan Peak 1.5 (free) Lifetime Miles: 109.83
New Balance RC 1400 Lifetime Miles: 414.63
Brooks PureFlow 4 (June 15) Lifetime Miles: 380.33
PT Lifetime Miles: 14.00
Brooks Launch 7 (9-15) Lifetime Miles: 234.59
Treadmill 2016 Lifetime Miles: 38.39
Brooks Cascadia May 2015 Lifetime Miles: 120.74
Treadmill 2017 Lifetime Miles: 3.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.200.000.000.004.20

Went out for my run late - after 5:30 - and it was from my wife's parents in West Weber. Plan was to hit the Ogden River Parkway and run 17 total.

Immediately I could tell that the pain in my groin had spread and while the pain wasn't intense, it was disconcerting. Perhaps the race on snow yesterday jostled things a bit. I hit the parkway and it was snow covered from 19th West until it meets up with the Weber River Parkway and I was slogging through stale deep snow. The pain continued and while it didn't worsen, it worried me enough to call it. I called my wife and she picked me up at the pond on 21st St.

I think I have to rest it despite this being a planned 75 mile week and a big step forward in training. I am very frustrated but the marathon is still 12 weeks out so no reason to risk a more serious injury. I am on a new "consumer driven health plan" where I don't need primary care referrals, but I pay every dollar to a deductible of $3,750 from a Health Savings Account with the Aetna rate. I will have to figure out how best to tackle this, but I think starting with a general primary care doctor will not be worthwhile.

Brooks Defyance 3 Miles: 4.20
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From White on Wed, Feb 27, 2013 at 10:36:44 from 205.127.241.18

Sorry to hear about the injury. Could it possibly be your iliopsoas? I would have pain in the general below the waist region, particularly after speed work and long runs. For a while I even thought I had a hernia. I started doing iliopsoas stretches as part of my cooldown routine, and the pain went away. I hope you feel better soon.

From Josh E on Wed, Feb 27, 2013 at 11:03:48 from 205.235.104.4

Thanks - I think you are right on. I read an article about this two weeks back and then did nothing but hope for the best. I'd better get stretching.

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