Finally a real run again. A Marathonina. I went to Matheson State Park and did seven loops. They measure .78 and there is a climb of 50 ft and a descent of 50 ft in each loop. It is on loose gravel and it isn't particularly fast but it's only half a mile from my office and it's away from roads so that's good. I might run on it more. I felt good not great and averaged in the 7:50s for 51 and change overall with perhaps 500 ft of climb. Warm in the 50s.
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