Welcome

Sugarhouse Relay Carnival

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJosh E's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
201220132014201520162017
15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,

Member Since:

May 22, 2012

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

5k - 16:40 (2014 SLCTC Winter Series)

Half - 1:15:26 (2014 Canyonlands)

Full - 2:34:17 (2014 Boston)

Long-Term Running Goals:

Stay in shape

Personal:

Married with sons ages 8 and 4

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Merrell Road Glove Lifetime Miles: 92.47
Brooks Defyance 3 Lifetime Miles: 670.34
New Balance MR 1400 (2) Lifetime Miles: 469.02
Brooks Cascadia 7 Lifetime Miles: 552.10
Saucony Fastwitch 6 (Orange 10.5) Lifetime Miles: 238.47
Saucony Ride 5 Lifetime Miles: 270.14
UA Cold Gear Rubber Lifetime Miles: 398.72
Kinvara 5 Test Lifetime Miles: 537.10
Asics Hyper Speed 6 Lifetime Miles: 128.90
Kinvara 5 (May 2014) Lifetime Miles: 464.01
Altra Loan Peak 1.5 (free) Lifetime Miles: 109.83
New Balance RC 1400 Lifetime Miles: 414.63
Brooks PureFlow 4 (June 15) Lifetime Miles: 380.33
PT Lifetime Miles: 14.00
Brooks Launch 7 (9-15) Lifetime Miles: 234.59
Treadmill 2016 Lifetime Miles: 38.39
Brooks Cascadia May 2015 Lifetime Miles: 120.74
Treadmill 2017 Lifetime Miles: 3.10
Race: Sugarhouse Relay Carnival (3.107 Miles) 00:18:33, Place overall: 5
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.503.110.000.754.36

I decided on Wednesday to sign up for the 5k. The next evening, my boss put me on a rare Saturday call. When he told me about it, I said "As long as it's not at 7:30." He said that in fact it was. But he'd taken a call while riding his bike recently and I didn't need to speak so he thought it should work. 

I was thinking of doing 16-17 miles before the race and got up at 5:30. I had a number of emails and had to work for an hour so that plan was ruined. Then I realized I hadn't plugged in my Garmin and it was dead. I also couldn't find my sports headphones to take the call and had to steal my wives iphone headphones. I didn't get out the door until after 7 and I had time for a very short warm up of two laps.

I felt pretty stupid trying to take the call but I didn't want to back out of the race. I announced my presence and put the phone on mute. The headphones were uncomfortable so I ditched them and tried to listen to the call on speaker. This was the beginning of the end because I somehow didn't mute my phone and I was causing interference on the call. When someone complained, I got it back on mute but somehow hung it up shortly thereafter. The phone was too sweaty to operate after that.

So, no watch, no iphone GPS and no idea how many laps. As Fritz lapped me, I asked how many. He told me he was done so that meant one lap left. It certainly wasn't a fast effort, but solid.

It also warmed me up for an impromptu coed medley 1200 start. Again, no watch but I stayed right ahead of Rob, so given his time of 3:51, I must have been right about 3:50. The team took first (out of two teams and with men running 9 of the 10 laps) so I got a nice return on investment though I didn't feel great taking it.

This is a really great idea for an event. I think it has so much potential to be the bragging rights race of the year so I am hoping it gains more traction. Though I've seen Allie and gotten to know her a bit through the blog, this is the first time we've spoken in person. She and James are big assets to the local scene.

I had to hurry back home to be with the kids while my wife got her haircut so no cool down (other than a delicious green popsicle). No time for another run today so hopefully a good long run tomorrow.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Fritz on Sat, Jun 29, 2013 at 21:04:35 from 67.177.4.64

Nice job Josh. I hope you spent your winnings wisely. Jake and Kevin are meeting at Highland at 8 in case you need some company. I suspect they will go between 9 and 12.

Results

https://docs.google.com/document/d/1C_bxCmu4mId6rRI95lsme8A9I7yYcFeo44vbMuokAjk/edit

From Jake K on Sun, Jun 30, 2013 at 06:28:32 from 67.177.11.154

Nice job Josh. I was wondering what the heck you were up to before the race started!

From Tara on Sun, Jun 30, 2013 at 11:04:55 from 75.169.143.160

Wow Josh! You had a lot going on! It was good to meet you. Nice job taking away cash for the relay:)

From Josh E on Sun, Jun 30, 2013 at 12:26:06 from 75.162.222.114

Thanks Tara. Nice meeting you as well. Looking forward to getting out with the TAK crew some time for a Mueller Park run.

From allie on Sun, Jun 30, 2013 at 23:22:53 from 50.135.48.103

thanks for coming. it was great meeting you. i saw you with the phone and i remembered you said it was going to be "tricky"...way to multi-task!

i hope you got a green ice pop before it turned to green juice wrapped in cellophane with a floating stick.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: